History backs this up. From 1949 to 1998 the people of Okinawa had the longest life expectancy in the world! During this ...

Purple sweet potatoes have been around for centuries and have a rich history. The Okinawan sweet potato is believed to have originated in the Americas and was brought to Japan in the early 1600s. It ...

Highlighting the health benefits of this vibrant tuber in his Netflix series, "Live to 100: Secrets of the Blue Zones," Dan ...

Buettner's journey led him to Okinawa, Japan, famed for its extraordinary number of residents who live beyond 100 years. The ...

People living on a small island off Japan have seen a huge number of residents living past 100 and there's one food they eat ...

Explaining why the superfood is so beneficial to their diet, speaking on his Netflix series, Live to 100: Secrets of the Blue ...

At the heart of Japanese longevity lies ikigai, which means "reason for being." This philosophy centers on having a clear ...

One superfood might hold the key as to why so many people living on a Japanese island are living so much longer than everyone ...

The secret to longevity in the so-called Blue Zones of the world owes more to dodgy record keeping than a healthy lifestyle, a scientist says.

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