Being happy alone does not happen overnight, especially if you are a recovering codependent. At times, you feel like you're ...

Time spent enjoying yourself is never time wasted. Time is a very precious commodity, of this there can be no doubt ... and ...

wp:paragraph --> What’s the secret to a head full of happy thoughts ... controlled by your genes but there’s a lot you can do to make yourself happier. Many of these techniques have ...

Confidence is a major motivator and can be a big factor in success. Celebrities and other notable people share their definitions of it and experiences with it in these powerful words of wisdom.

And the longer you have lived, the more mistakes you will have accumulated over the years. In any case, perhaps it is time now to start forgiving yourself ... are only human, so you make mistakes ...

Picture yourself delivering the perfect presentation and it shall be so; envisage the ideal job interview and it will go well; imagine yourself sprinting first across the finish line and you will ...

Or, a caregiver’s inability to help may be due to external factors outside of their control, like a single parent who works ...

How did that make you feel?" Nicci questions, "If you’ve been used to frowning, it is time for a change! Smile at yourself ... face can help toward a peaceful night, sending out happy and ...

If all you are doing is taking care of others, you neglect yourself and burn out ... Coaching Scams Just because someone says they can make you rich by helping you buy the business of your ...