Sit tall in your chair. Let's practice good posture by sitting in mountain pose. Place your feet flat on the floor with your toes pointing forward. Stack your knees over your ankles. Point your ...

Print the coloring pages below and color while you listen! (Just click on the links). All illustrations for Circle Round and the Circle Round coloring book are created by artist Sabina Hahn.

Bonnie may be 94 and sight and hearing impaired, but she is the star of a special yoga class for seniors at Cronulla. St George and Sutherland Shire Leader reporter covering politics, urban ...

By practicing making these expressions, face yoga claims to improve how well those muscles function and boost your appearance, says Dr. Murad Alam, vice-chair of the dermatology department at ...

Many senior citizens provide support to their children, grandchildren, and communities, and it’s a good idea to offer ...

Reptiles are air-breathing vertebrates covered in special skin made up of scales, bony plates, or a combination of both. They include crocodiles, snakes, lizards, turtles, and tor- toises.

Photographer Katie Edwards captures America from the window of a train. A selection of pictures sent in by our readers on the theme of 'in the air'.

Invest in this sunrise alarm clock *now* unless you want to cosplay as a zombie until spring. View Entire Post › ...

Cute of your loved ones to think they stand a chance against these self-heating foot masks and mini pumpkin waffle maker.

Kourtney Kardashian and Travis Barker are revealing their Halloween costume theme this year, channeling Morticia and Gomez Addams from ‘The Addams Family.’ The duo posted a black and white PDA ...

Nat Geo’s 21 most compelling images of the 21st century Nat Geo’s 21 most compelling images of the 21st century These are our best animal photos of 2020 These are our best animal photos of ...

Sisters Kylie Jenner, Kendall Jenner and Kim Kardashian joined scores of fellow celebs, including Oscar winners, at the 2024 Academy Museum of Motion Pictures' Museum Gala. See pics from the event.