Try looking for opportunities in which a ritual of exercise can be established. The reward of giving yourself the gift of ...

It can be a maze finding the trainer who is best for you. How much should credentials and education matter, or are ...

You know you could vote. You know you should vote. Now, we are reminding you to get out and vote in this election, so that afterward, when you are unhappy ...

Spending too much time in a chair can unravel your fitness goals and make you feel older. Here’s how to counteract it.

Bryan Greenberg of All Injuries Law Firm Receives the Second Annual Hon. Robert L. Dietz Emerging Professional Award Taking ...

IF YOU'RE JUST starting your fitness journey or looking for ways to be less sedentary outside of your sessions in the gym or runs on the road, the best move you can make is taking a step.

We tested smartwatches from Apple, Samsung, Google, and more to find the best options for every user. The post The Best ...

My cognition and reaction time aren’t what they were 40 years ago. But when driving in my old age I’ve learned both patience ...

Milwaukee-based Mayville Engineering Co. has reached a settlement with New York-based Peloton Interactive, resolving a ...

How Christian McCaffrey fares in workouts during the bye week will determine if he can begin practicing when the 49ers return ...

Orange Thumb boutique reopens in West Salem with a grand opening celebration on Nov. 9. New location, more space, and more services.

Green Bay Packers quarterback Jordan Love gives himself a "realistic" chance to play Sunday against the visiting Detroit ...