Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Don't be surprised if the ProForm 750R Rower becomes your most-used home gym equipment. Intense enough for the fittest athletes yet gentle enough for rehabbing injuries or anyone just starting out ...

Fitness influencer Joey Swoll calls out a woman after she records an inappropriate video while using a barbell in the gym.

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

Madalin Giorgetta, 35, used to sell a fitness guide to help women get a curvy, muscular figure. In 2019, she realized that ...

There’s a reason treadmills are considered an essential piece of equipment in most commercial ... The best treadmills massively upgrade your home gym and offer a reliable way to get your indoor ...

The TRX can also be used to intensify body weight movements such as the push-up, which can be performed holding the handles ...

Thanks to Portage Mutual Insurance, Oakville school has received a much-needed upgrade of equipment in their gym. Portage ...

Go to the gym and burn those calories in Gym League. Don’t stay a newbie forever—grab those weights and do routine push-ups to gain muscle. Get free cash with Gym League codes and buy energy ...

Ontario residents are urged to check their homes for recently recalled products that could pose risks of injury, illness, or ...

An analysis of data from nearly 15,000 people revealed that running, biking, climbing stairs or brisk walking for just those few minutes can have a positive effect on blood pressure. Increasing ...