Mayo Clinic has explained that generally, side-sleeping is the best option. "There's a host of evidence overall suggesting ...

Among potential surgeries for sleep apnea is UPPP (uvulopalatopharyngoplasty) surgery, which involves removing part of the ...

Obstructive Sleep Apnea is a common sleep disorder that is characterized by brief interruptions to your breathing during ...

Sleep apnoea is when your breathing stops and starts while you sleep. The most common type is obstructive ... And they say it ...

Sleeping on your side or stomach allows for the saliva ... Obstructive sleep apnea (OSA) causes you to temporarily stop breathing while you sleep. People with OSA are more likely to start mouth ...

What is the healthiest sleeping position? Sleep experts discuss which positions are best and worst for back pain, sleep apnea ...

Gwyneth Paltrow revealed some of her nighttime rituals leading to bedtime includes wearing mouth tape over her lips, and ...

How to prevent dry mouth while sleeping Wondering, "How can I stop dry mouth while sleeping ... and addressing potential mouth breathing issues, possibly through the use of nasal strips or daytime ...

One of the most important (and least appreciated) keys to extending your healthspan is a great night’s sleep. It rejuvenates ...

This story was first published in February 2024. Michael Mosley passed away in June 2024 of natural causes while on a trip to ...

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...

If you wake up with a headache, sore jaw muscles or achy teeth, you might be grinding your teeth at night or clenching your jaw. The condition — bruxism — is surprisingly common, experts say. Without ...