Magnesium is vital for women's health ... high doses can overwhelm this process. Symptoms of overdose include nausea, vomiting, low blood pressure, muscle weakness, lethargy, and irregular ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Learn about magnesium's role in body functioning, the signs of magnesium deficiency, and how it impacts overall well-being.

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Notably, this study identified significant differences in dietary intakes and biochemical markers between women with and without MetS. Our results indicate that a higher dietary intake of magnesium ...

Magnesium is important ... in preventing osteoporosis, or low bone mineral density. According to research cited in a 2023 review, almost 1 in 3 postmenopausal women 50 years old and older may ...

Some research suggests a link between magnesium levels in the body and multiple sclerosis (MS). However, other research has found no link. Magnesium deficiency and MS have overlapping symptoms ...