It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work, relationships or any of the other ...

We all experience anxiety and fear differently ... then with your eyes and then with your cheeks and then with your lips, and ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Stress can disrupt our digestive system and lead to lots of issues, but a psychologist has shared a few techniques for ...

Dickson says political stress calls do not typically lead to suicidal ... "When you focus on the future, it leans to anxiety," she said. She encourages people to find healthy distractions, doing ...

There’s an important Election Day question you won’t find on any ballot: How are you feeling? According to the American ...

Taking a moment to realize how that anxiety or stress is affecting you physically can help you start to release. “It’s ...

Election Stress is real and getting stronger. Here's what to do about your anxiety, your family disagreements, your newsfeed, ...

Whatever you do should be engaging or soothing enough to where you don't want to reach for your phone. If you're not sure ...

This month, ShowRoom Cinema in Asbury Park presents Neurotic November, a film series "that taps into our end-of-the-year ...

Scientists stress out lab mice, a lot. Inducing chronic stress and anxiety in these furry critters is how scientists explore ...

Tomorrow is Election Day, but it's not just candidates who are feeling the pressure. Many voters are also worrying and ...