Taking a moment to realize how that anxiety or stress is affecting you physically can help you start to release. “It’s ...

Stress can disrupt our digestive system and lead to lots of issues, but a psychologist has shared a few techniques for ...

As votes are tallied and counties are called for either former President Donald Trump or Vice President Kamala Harris, most ...

FEMAIL spoke to Birmingham-based chartered psychologist Dr Lalitaa Suglani, the author of High-Functioning Anxiety A 5-step ...

This month, ShowRoom Cinema in Asbury Park presents Neurotic November, a film series "that taps into our end-of-the-year ...

Scientists stress out lab mice, a lot. Inducing chronic stress and anxiety in these furry critters is how scientists explore ...

Dreading the election results? Here are 7 ways to take charge of your emotions and protect your well-being during election ...

Whether it’s making a playlist, petting a dog, or taking a walk, we gathered suggestions for what you can do to find peace.

Wendy Suzuki, Ph.D. a neuroscientist, reveals the habits she follows daily to protect her brain's health and reduce risk of ...

The Belgian embraced tennis as a passion and a career, but the heights of the sport brought some of her lowest moments.

Donald Trump is set to return to the White House, having promised action on issues including immigration, the economy and the war in Ukraine. He looks likely to enjoy plenty of support for his ...

With the clock ticking down the final hours of the 2024 presidential election, and with millions of votes already cast, ...