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A new study published in the Journal of Sport and Health Science shows that advanced footwear technology, known as “super ...

New research published in the Journal of Sport and Health Science and led by the University of Massachusetts Amherst shows ...

Research shows that super spikes, scientifically described as advanced footwear technology (AFT) spikes, can give runners about a 2% edge in middle-distance track races, like the 800- and 1,500-meters ...

Are athletes running faster because the spikes are ... different designs of super spikes with a typical traditional track spike shoe: lightweight in construction with minimal cushioning and ...

or just because they are training better or run on faster tracks?" Running spikes are designed to help runners run faster.

“Metal is the heaviest material in the shoes, the metal receptacle and spike itself,” Heath ... weight foam ideal for runners spending more time on the track. The Maxfly employs an ...

Kegel exercises are not the answer. By Heather Mayer Irvine RyanJLane//Getty Images Jump to: When women—runners or not—hear “pelvic floor,” their minds likely go straight to kegel exercises. And ...

A scholarship fund is supporting middle and high school students in Vermillion by providing them with athletic shoes. It ...