There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Many foods contain magnesium, including leafy greens, legumes, and nuts.Magnesium supplements can be a good option for people ...

Magnesium is a mineral your body uses to regulate muscle and nerve function, blood sugar, and blood pressure, among other functions. When you take magnesium for constipation, it helps your small ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

However, although research supports the benefits of oral magnesium supplementation, very limited research supports the claimed benefits of transdermal magnesium. Some recent research shows promise ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

Though various treatments are available to ease these symptoms, the use of magnesium supplements is on the rise. This is largely due to their perceived effectiveness in potentially lessening the ...

“This is my magnesium mocktail,” she proudly declares to the camera. “I have it every night before bed.” She then reels off the benefits of her main ingredient, magnesium ...

Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, ...