One expert added that there are certain vitamins and minerals we should take to make sure we have the best level of ...

Vitamins and minerals are required for several body functions including energy production, immune health, and cell repair.

Adding yogurt to your diet may do more than support digestion. Rich in probiotics, vitamins, and minerals, yogurt has shown ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Apple cider vinegar and white vinegar are compared for their skincare benefits. While both can balance pH, exfoliate, and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Most can get the vitamins and minerals they need through their diet, but your doctor may also recommend supplements or multivitamins, especially if you're on certain medications that deplete your ...

Though HIWU classifies Hemo 15 as a banned substance, Dr. Shell claims he operated under the impression that it was a ...

Start your day with a green smoothie to nourish your body with vital nutrients. A mix of leafy greens like spinach or kale, along with fruits like bananas or berries, offers a balanced combination of ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...