Stand straight with your feet together and place your hands on a wall or chair for support if needed. Slowly lift your right ...

When it comes to choosing a walker, there are several styles and options to consider. Here are some tips that can help you ...

There are three basic types of walkers. Selecting the right one depends on a person’s needs and how it will be used.

Dear, Can you give me some tips on choosing an appropriate walker for my elderly father? He has some balance issues along ...

Evidence suggests that walking with ankle weights can improve fitness. When used sparingly, they are unlikely to cause injury ...

Proper walking shoes can reduce the risk of injury and help maintain an active lifestyle. Here are the best walking shoes for ...

Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged ...

The Seattle Seahawks are 3-0, one of just five undefeated teams remaining in the NFL. However, with wins against the Denver ...

D aryl Dixon is back – and now Carol Peletier is looking to find him. That’s the thrust of Season 2 of the “The Walking Dead” ...

A new Bankrate survey shows that 57% of Americans feel behind on their retirement savings. Here's how to save more.

Can you give me some tips on choosing an appropriate walker for my elderly father? He has some balance issues along with arthritis in his hips and ...

There are three basic types of walkers on the market today. To help your dad choose, consider how much support he’ll need. Then, pay a visit to a medical equipment store or pharmacy (see ...