Movie"In this twoworkout DVD Leslie guides you through two complete walking workouts that blast fat and sculpt muscles" ...

Its a BIG Calorie Burning Walk Concert in your home Weve all heard it before The most effective workout plan is the one you actually DO But with all of the demands in everyones busy life its not ...

How long a person is able to stand on one leg is a better measure of ageing than changes in strength or gait, scientists say ...

No one in my family modeled healthy eating or fitness, and I decided the day she died that I wasn’t going to continue to ...

This article looks at the energy expenditure for walking and running. A linear relationship exists at walking speeds of 3 to 5 km/hr of oxygen consumption, but oxygen consumption rises at faster ...

You find a gorgeous trail near your home. You set aside Saturday for a trek. But how long will the walk actually take you? If most of your walking happens around your local area, chances are you ...

It so happens I am sick of being a man. And it happens that I walk into tailorshops and movie houses dried up, waterproof, like a swan made of felt steering my way in a water of wombs and ashes. The ...

Eva Osborne Thousands of third-level students in colleges across the State walked out at 11.30am on Thursday as part of a ...

While walking barefoot at home might feel comfortable and an easy choice, it comes with a hidden set of risks that could ...

Toe walking is when kids walk on the balls of their feet, with their heels off the ground. It’s common in toddlers as they learn to walk. Most children stop toe walking on their own by age 2. Toe ...