Peanut stew (also maafe or mafe) is a staple in West African cuisine made from steak, lamb, or chicken with a hearty base of ...
Groundnut paste (peanut butter) is a secret weapon in West African vegan cooking. It adds depth to soups and stews, lending a creamy texture and nutty flavor. This condiment is a star in maafe, a ...
Looking to explore new flavors? Meet yebeh, a traditional West African stew that’s comforting, flavorful, and surprisingly ...
Quinoa, with its high nutritional value and adaptability, has emerged as a popular ingredient in African cuisine, bringing a fresh dimension to beloved classics. This article presents five delicious ...
Nollywood actress, film producer, and entrepreneur Florence Okonkwo is set to launch the African cookbook, 54 Flavours of ...
A new cookbook explores how Africans across the continent are cooking today, with a mix of traditional ingredients, global influences and forward thinking.