I shoved my fingers into the tiny hole on the inside of my bra to try and straighten it out, but this was an impossible ...

Walking pads have met controversy online, with users arguing that they're not effective. Don't listen to the backlash, our ...

Walmart has been serving up all kinds of stellar deals on fitness equipment lately, including huge discounts on adjustable ...

If space is your top concern, the Egofit Walker Pro is a very compact option. It has a built-in incline of 5% and is just ...

Eric Hagg is one of several coaches at the Barbell Saves Project who's working to help others heal from addiction through ...

My training in the Men's Health Fitness Hub hit the next level using this rig for my heavy-duty barbell exercises.

I’ve never been a fan of the calf raise machine with pads on either side of the shoulder because of the pressure it puts on them. The barbell variation is solid, but then you’re taking away the ...

Flex at the elbows to pull your chest up to the bar. Lower yourself back to the start position under control. Why: Who says 'barbell' has to mean two hands? This tough rowing variation allows you to ...

The bestselling Sperax Walking Pad from Amazon Canada is currently a whopping 75 per cent off, bringing its price tag down to ...

A trainer breaks down open versus closed kinetic chain exercises and the 10 best kinetic chain exercises to build muscle.

A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.

A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.