If you buy something, we may earn an affiliate commission. We know, it’s in the name, but if you think the best weight bench is just for bench pressing, it’s time to broaden your horizons.

My training in the Men's Health Fitness Hub hit the next level using this rig for my heavy-duty barbell exercises.

Provided the overarching metal genre is so vast and everchaging, it’s always been a difficult task to pinpoint what the genre’s most iconic and greatest bands are. However, there are certainly ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration ...

This was my first time using a product made by Shogun Sports. The brand makes kettlebells, dumbbells, sleds, bands, and more, ...

Jump with both feet together, keeping a steady rhythm. Focus on smooth, continuous jumps, aiming to stay light on your feet.

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

Resistance bands are thick, stretchy bands made of rubber or latex that can intensify many regular workouts by adding an ...

Free weights are anything you use to do weighted exercises with that aren't a machine or a cable – dumbbells, adjustable dumbbells, kettlebells, resistance bands ... a weight plate and a bench ...

Despite a less-than-stellar start to the season, Cleveland Browns quarterback Deshaun Watson doesn't look to be at risk of ...

Tom Brady remains dedicated to fitness even after retiring from football, showcasing his morning workouts on Instagram. His ...