Healthy Foods That Kids Must Eat Daily
A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...
20 Nutritious Cold Lunch Ideas for Kids, Approved by a Dietitian
It’s easy to fall into a rut when packing your child’s lunch. Get some inspiration with these easy and delicious cold lunch ...
These kids grow their own vegetables for lunch, and their school won an award for it
The state award is for outstanding achievements in the incorporation of farm-to-school principles into school meal and snack ...
Pediatrician suggests five great reasons to cook with your kids
When it comes to raising an adventurous eater, it is not just about coaxing kids to eat their veggies. Bringing up a child ...
Pediatricians share 9 healthy breakfasts they actually feed their kids — and 2 they avoid
That's why pediatricians feed their kids a few protein-packed nutritious breakfasts on repeat."Mornings are always a scramble ...
Foods That Are Great For Your Kids Eyes, According To Pediatric Eye Doctor
Growing children need all the important nutrients to keep their vitals healthy. And when it comes to their eyes – certain ...
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Is the Fountain of Youth in Your Kitchen? 25 Foods That Help You Stay Young and Healthy
Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.