United Arab Emirates, Dubai: As the 2024 Dubai Fitness Challenge (DFC) swings into full gear, three dynamic 30 x 30 Fitness Villages – DP World Kite Beach, Dubai Municipality Zabeel Park, and RTA Al ...

In this video I trained like the boxing legend Rocky "the Italian stallion" Balboa for 30 days straight. I hit the gym twice a day and worked out like Sylvester Stallone when he trained for the Rocky ...

As someone who’s dipped my toes into Barry’s before but never fully committed, I decided to take the plunge into their 26th Birthday Challenge: 12 classes in 30 days. I thought it would be a fun way ...

Hold your hands together in front of your chest, or use a light weight for added difficulty. Twist your torso to the right, ...

Discover the secrets of David Beckham's workout and how the football star maintains his athletic physique. Dive into his exercise and diet plan for the details!

Read on for your complete guide to the different types of exercises to promote wellness. How often should you exercise? The ...

In an interesting twist, Yeh Rishta Kya Kehlata Hai will show that Ruhi and her baby will also face an accident that might result in the loss of the baby's life.

A study reveals peaks of activity at 8am and 6pm correlate to a lower risk of bowel cancer. Could adapting the timing of exercise benefit us?

Here are the best gifts for men, whether shopping for a friend, father, or husband. See cool tech, style, and fitness gifts ...

This collection of over 30 inspiring love and trust messages will provide you with the perfect words to convey your deepest feelings, reassure your partner, and strengthen your bond.

We found the 13 best men's underwear after years of testing and consulting with menswear experts. Every man will find a pair ...

Keyshawn Davis and Gustavo Lemos will get after it in the ring Friday night. Wednesday afternoon saw the two do some verbal sparring on stage.