Have you ever enjoyed a delicious meal only to feel immediately bloated afterward? Or, perhaps you notice bloating during ...

In fact, recent news about Sunita Williams’ health shows how tough long space missions can be on the human body. To give you ...

They said: "However, if you have not been advised to reduce potassium-rich foods then you can enjoy bananas as part of a ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...