Champaign County GOP chair Susan Mantell says she "never had a discussion" with Clerk Aaron Ammons about extending voting ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...