Collagen is an essential protein that provides structure and elasticity to our skin, bones, joints, and connective tissues.

Foods naturally rich in collagen primarily come from animal sources, as collagen is a protein found in connective tissues. One of the best sources is bone broth, made by simmering animal bones and ...

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

After age 30, our body's natural collagen production begins to decline, leading to visible signs of aging. While this process is natural, certain foods can ...

A HARVARD-CERTIFIED skin expert has revealed how she has aged her skin backwards after getting “over the Thirties hump”.  Susie Spring once suffered with eczema, acne, dark spots and enlarged ...

Exposure to ultraviolet radiation or UV light is the number accelerator to ageing : As someone glued to her screen all day, it’s unsettling to find out that my skin is becoming more dull each day.

It may seem like beef tendon is a daunting ingredient to use, but with the proper preparation, you can master this more ...

A WOMAN has revealed her simple trick for clear, glowy skin. So if your face is looking a bit lacklustre and you aren’t sure where to start, according to beauty fan Kailin, it’s important to fix ...