To help you determine what type of insomnia you might have, here's what you should know about the seven classifications of ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

Vraylar is a once-daily tablet prescribed for certain mental health conditions. Learn when to take it, what foods to avoid, ...

It is normal to experience some level of night sweating due to various benign factors, such as room temperature or sharing a ...

NHS watchdog rows back on controversial order that some women could get counselling instead of HRT drugs - but one top expert insists talking therapy really works ...

The time change can leave you yawning the next day. But for many Americans, sleep deprivation is a year-round problem.

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Mark Bosnich made his name in the Premier League with Manchester United and Chelsea but his career was overshadowed by a ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Bashar al-Assad has propped up his regime by exploiting the Middle East’s love of an amphetamine called captagon.

Mental health problems are increasing in Lebanon amid Israel's war, with children and adults both struggling to cope and many ...