The 8 winter vitamins you need to be taking this year - Baffled by the various supplements on the market? These are the only ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

Vitamin D regulates the amount of calcium and phosphate in the body — minerals essential for bones, teeth and muscle health ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

More prescription medication is not the key to good health. Better food, less sugar and more vitamin D are, those who ...

and excess vitamin D may weaken bones or damage your heart and kidneys. If you're feeling generally unwell and thinking of ...

Especially in the cold season, when the temperatures drop and the days are shorter, the immune system is particularly challenged. If you strengthen ...