Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

The 8 winter vitamins you need to be taking this year - Baffled by the various supplements on the market? These are the only ...

Vitamin B12 Vitamin C Vitamin D Iron Zinc. “Good health is not just focusing on single vitamins, but instead ensuring you are ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy ... eat a healthy diet or ...

Researchers from McGill University in Canada used a combination of analysis techniques to take ... are good reasons to ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

As the winter season is approaching, make your immune system stronger. Here are some of the key vitamins to boost immunity ...

A lack of Vitamin D can lead to bone deformities such as rickets in children and bone pain caused by a condition called osteomalacia in adults. The NHS website states: "Government advice is that ...

Vitamin D is essential for our bodies, helping us absorb key minerals like calcium and magnesium that keep our bones and muscles healthy. We naturally get some vitamin D from sunlight, but in many ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a radiant, healthy glow. Along with vitamin E, this cream has cocoa butter ...