It’s passed off casually,” the 90-year-old chuckles. Still, come next year, he knows they’ll all be on his side when he looks ...

By Barb Arland-Fye Editor We needed the rain that turned Sunday into a soggy day not suitable for bicycle riding ...Read More ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral step-ups work your leg muscles in different planes of motion, which helps build ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Deaths outpace births here, and while that has become common in rural America, Sullivan County stands out. Its median age — ...

I’ve lived in Rochester, New York for over a decade, and today I am sharing my picks for the best things to do in Rochester, ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

A good way to engage all those muscles and get in a full-body workout is by investing in a home-based exercise ... bike alternative to fit your budget and fitness goals. I've been testing indoor ...

Kids can ride them outdoors or indoors ... bike-enthusiast parents who want their child to have a pro-level tyke bike. The bike’s main tube should be low enough for a child to straddle and stand ...

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Thunder Bay - As those cold north winds start nipping at your nose and gloves become mandatory in Thunder Bay, biking ...