Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Syed Asifa, 29, who is set to represent India at the 15th World Bodybuilding Physique Sports Championships, says more women ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

Women who follow a vegetarian diet and avoid all animal-based foods could have up to a 33% higher risk of hip fractures due ...

Despite facing a number of health challenges since birth, she wanted to show what her body could do, "scars and all." ...

A doctor has shared how Magnesium is important for anyone who is experiencing muscle cramping and eye twitches ...

Dear Dr. Roach: I am a 69-year-old female. Recently, I had some blood work done ... I feel that if I controlled my diet ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

Hugh Jackman’s wife Deborra-Lee Furness once explained how her ex-husband’s strict Wolverine diet helped him get into ...

Getting enough potassium from your diet can help you maintain healthy nerve function. Your nervous system helps regulate muscle contractions. But changes in blood potassium levels can affect nerve ...