Yes, Probiotics Can Help With Weight Loss—But Which Ones Are Best?
Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...
Best fizzy drinks that aren't bad for your health, taste tested
It may be sugar-free but that doesn’t mean it’s the best option - especially not as far as your chops are concerned. We’ve ...
GT's Living Foods Achieves Sustainability Milestone with TRUE Gold Certification for Zero Waste Excellence
Today, GT's Living Foods (GTLF), the maker of SYNERGY® Raw Kombucha and living foods pioneer that introduced bottled kombucha ...
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How To Improve Gut Health: 9 Science-Backed Tips To Support Your Gut Flora Naturally
Aim for 1.5 to 2 cups of fruit to 3 cups of veggies per day, the USDA recommends. Foods such as miso soup, sauerkraut, kefir, kombucha, and Greek yogurt (peep the full -biotics food list ahead!) ...