The growing trend of protein supplement usage is understandable, given their popularity among athletes and fitness aficionados. These supplements ... and can help to keep you feeling full for ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

These dietitian-approved protein powders can help you meet your nutrition needs Protein ... and to find out what dosage to take. Buy at Amazon.com Buy at Walmart.com Informed Choice Certified ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

While concentrated sources of protein, like supplements, are fast and convenient, they can quickly tip you into ...

While many over-the-counter enhancement pills can make bold claims about making you last longer or giving you a harder erection, the truth is that there isn’t enough substantial evidence to back ...

The Evening Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. The average adult is recommended to consume 0.75g ...

This is particularly important when taking supplements for appetite suppression, such as caffeine or green tea extract. Eating protein-rich foods like lean meats, eggs, legumes and dairy can ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" ...

However, be wary of supplements that contain excessive amounts of sugar or artificial ingredients. By taking these factors into consideration, you can choose a protein supplement that will support ...