The Philippine Heart Association (PHA) marked World Heart Day 2024 on Sept. 29 with a public awareness campaign on ...

These incorporate conditions like coronary artery disease, stroke, hypertension, heart failure and peripheral artery disease. Unhealthy diet, lack of physical activity, nicotine use, high blood ...

Engaging in daily exercise not only helps maintain a strong heart but also promotes healthy circulation, which is key to ...

Exercise can also significantly reduce the risk of developing conditions that negatively affect heart heath, such as high ...

The American Heart Association recommends "at least 150 minutes of moderate-intensity aerobic activity each week (which) can ...

Aerobic exercise is called "cardio" for a reason—but heart doctors say it's not the only way to make your heart strong and ...