Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

Insomnia, often stemming from stress or poor habits, can also arise from nutrient deficiencies like low magnesium, zinc, or ...

Approximately 13 million people in the UK are living with the health change that causes a range of symptoms and day-to-day ...

Poor sleep in midlife, like difficulty falling asleep or waking early, may accelerate brain atrophy linked to dementia, a ...

A stroke occurs when blood flow to the brain is disrupted damaging brain cells Read on to understand gender gaps in stroke ...

A common yet underdiagnosed sleep disorder contributes to the development of dementia among adults-particularly women, a ...

Many types of medications, including over-the-counter (OTC) and prescription drugs, can help relieve joint pain due to ...

Beat insomnia before surgery: Lack of sleep in the month leading ... Postoperative delirium is a change in mental function ...

To celebrate 30 years of the National Lottery, we're spotlighting five young game changers, whose work would not have been ...

Feeling sleepy and lacking enthusiasm during the day could increase the risk of developing a cognitive disorder leading to ...

Deteriorating AQI in Delhi is not just affecting the lungs or throat, it takes a toll on mental health as well.

Research has revealed that millions across the UK wake up at the same time every night. Data from Dunelm has shown that many ...