We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Police have seized an electric scooter with an exercise bike fitted to it after it was spotted being ridden around Inverness. In a post on social media, Police Scotland wrote: "Yes, that is an ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral step-ups work your leg muscles in different planes of motion, which helps build ...