The pace for each running endurance session should be between 15 and 20 seconds per 100 metres. Each session should include an appropriate warm-up and cool-down program.

Find out what the different dash lights mean Know ... but dotted around your car’s instrument panel there’s an array of different coloured warning lights. Hopefully, your warning lights generally ...

Fancy getting a dash cam? Well, you could already have one in your pocket, because there are now plenty of apps that will turn your smartphone into an in-car camera, and most of them are free to ...

Citroen’s ConnectedCam is integrated seamlessly into the car, and is a great argument for more manufacturers to fit dash cams at the factory. Where that’s not possible, MINI proves that a ...

Neighbours of a scrap yard where about 100 cars are on fire are being warned to close their doors and windows as smoke billows across a village. The blaze at Lingey Close in Sacriston, near Durham ...

If he hits the curve before you do, all is lost is all I remember when the coach yelled out to start, to kick it down the short straightaway into the curve, the curve a devil’s handiwork, with ...

Want to hire a car for almost a month? Often, car rental companies in Hundred Islands avoid costly admin in between pick-ups by hiring out cars for longer periods. So see if monthly car hire is ...

Flash car accessories has many branches in Qatar and is a complete car accessories shop. You can find all kinds of lights and most of the accessories are available at reasonable rates ...

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NEARLY a hundred rescues were carried out in the Murcia ... Authorities confirmed that rescues of people from homes and vehicles happened without anybody suffering injury. On Thursday ...