Thanksgiving dinner is one of the year's biggest calorie, sodium, and fat intake meals. If you avoid these side dishes, ...

At A’More Donuts in Panama City, Florida, the calzones are so flavorful they’ve earned a reputation as the best in the South. This charming donut shop has more than just sweets on its menu! You know ...

A digital altar, an ofrenda at Hollywood Forever Cemetery and plenty of recipes. Here are all the ways The Times celebrated ...

Pudgy pets are a problem in America. According to the Association for Pet Obesity Prevention, a shocking 56% of dogs and 60% ...

Leptin is a hormone released from adipose cells (fat storage cells) when they are full, signaling the brain to reduce food ... top of the chart. Are drugs helpful in combating chronic inflammation?

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you burn, you'll lose weight. This concept is the foundation of the CICO ...

It was easier than I thought to keep track of my calories and now I feel more prepared for the holidays and even have a head ...

Occasional indulgence is allowed but you must definitely keep a tab on how many calories you are consuming amidst all the revelries. This Diwali, before you binge on those delicious sweets ...

But in the modern food environment, managing your food intake can be tricky. This detailed guide to counting calories explains everything you need to know. Keep in mind that counting calories is ...

Occasional indulgence is allowed but you must definitely keep a tab on how many calories you are consuming amidst all the revelries, maintain proper body weight, prevent the risk of chronic ...

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...