Weight loss can be a tricky journey, so diet experts have pinpointed a number of high-protein foods that can help you to ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

Kamala Harris, the Democratic presidential nominee for the 2024 US election, has expressed interest in plant-based eating and ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Richard Nixon ate it with pineapple. Seventies slimmers plumped for a grapefruit accompaniment. Many were thankful when its lumpy, faintly sticky texture fell from favour, replaced in the main by ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

Its high omega-3 content supports heart, brain, and overall health, making it a smart and nutritious choice. This food, a ...

What you eat and drink can play a major part in how you recover, so it's important to know what to eat and what to avoid when ...

Zinc-rich foods include oysters, beef ... "Similarly, space vitamin C and vitamin B12 at least two hours apart as high doses of vitamin C can decrease the absorption and metabolism of vitamin B12.

Heart health plays a huge role in overall well-being. Alongside regular exercise and a balanced diet, certain vitamins and ...