Lift your heels off the floor and widen your knees out to the side. Come up on to your toes and gently bend your knees slightly before coming back up. This is called a plié in ballet. Repeat this ...

She asked him, "You said the third quarter is your Achille's Heel, what's your plan for to overcome that?" Lanning quickly said, "I didn't say that. The third quarter is our opportunity." ...

The Tar Heels have outgained the Seminoles 500-201. UNC leads FSU entering fourth quarter behind RB Omarion Hampton UNC running back Omarion Hampton has scored four rushing touchdowns against the ...

Riverbend (11-8) rose to the occasion, taking a 2-1 lead less than two minutes into the quarter after Madie Stevens found an open look near the front of the net and connected. The nail in the ...

UNC took over at the 39 yard following 43 yard punt and a 7 yard return. The Tar Heel offense took it to the GT 26 to end the quarter.

1:21 p.m. Indiana's backup quarterback just threw a touchdown pass, and it's 35-7 with 6:19 left in the third quarter. 1:13 p.m. Backbreaker in Bloomington. Dylan Raiola just threw an ...