A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

"Lemon balm is taken from the leaves of a plant, known as the Melissa Officinalis," explains Sarah Keathley MS, RD, LD, from Top Nutrition Coaching. "It can also be called honey balm or balm mint.

Human research that proves lemon balm can help you lose weight is lacking. "[That being said,] we have a small amount of animal research that shines a positive light on this oily extract ...

"As a sedative, the extract worked,î Dr Kennedy said. "The more you took, the more it worked. But it was only the dried leaf, which is probably closest to the traditional way of taking lemon balm ...

While extract may seem most convenient ... There are many ways to incorporate lemon balm into your recipes. The fresh leaves can be treated like any other fresh herb, used as a garnish, tossed with ...

The global lemon balm extract market is poised for significant growth, with a current valuation of approximately USD 3.2 billion. The market is expected to reach USD 6.5 billion by 2033, representing ...

However, the ingredients mentioned in the recommendation have some medicinal benefits. Lemon has considerable amounts of antioxidants in the form of Vitamin C and flavonoids while bay leaves and ...

From bespoke cheese grottos to limited edition caviar sets and an entire organic cow share, these gifts are the ultimate ...

We did the digging for you and picked the best items for Diwali, including last-minute presents for loved ones. Get these ...