Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Trans fats, also known as trans-fatty acids, are a type of unsaturated fat that can have detrimental effects on health when consumed in excess.

"[By] choosing at least 90% lean beef, skinless poultry, fish, seafood, low fat/fat ... "More manufacturers are finding substitutes for hydrogenated oils; however, they can still be in some foods such ...