If your back is aching and you do not want to take medicines for it then there are numerous yoga poses that you can try and ...

Related: 'I'm 65 and In the Best Shape of My Life—These Are the 4 Workout Moves I Swear By' “Thank goodness for yoga!” ...

If you suspect you have a posterior pelvic tilt, try this exercise from the NASM: ...

Expert advice on managing back pain in pregnancy from a GP, midwife and specialist physiotherapist – with insights from ...

Kavita Singh suggested, “Maintaining good posture is the best prevention. As your uterus and baby grow, your center of ...

Dead butt syndrome or gluteal amnesia can arise after you’ve spent too much time sitting and your glutes—gluteus maximus, ...

Coach Shiva Raj Tamang shares insights on posture fitness, offering exercises to improve alignment and cut down on injuries.

O2 Investment Partners ( is pleased to announce that Denbright Dental Labs ( a full solutions dental lab company offering world class, high-quality dental prosthetics, has appointed David Casper as ...

Dead butt syndrome is a familiar term to describe gluteal pain from being sedentary. Find ways to offset discomfort from ...

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Follow Mail Sport's live blog for the latest scores, team news and updates as Manchester City host Watford and Chelsea take ...

Relive Mail Sport's live blog for the latest scores, team news and updates as Manchester City host Watford and Chelsea take ...