Some more intriguing magnesium news: A 2023 study from Australia found that dietary intake of magnesium was related to better brain health, especially in women. And a recent review ... doctor before ...

In view of the extremely widespread use of antenatal magnesium ... adverse effects may affect adherence and therapy cessation, we additionally aimed to explore and better understand women's ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Both supplements can cause some side effects, and those who are pregnant ... men and 310 to 360 milligrams a day for adult women, it’s recommended that people take no more than 350 milligrams of ...

There isn’t a ton of research about the specific benefits of menopause supps, however, some products on the market may help you manage some of the uncomfy symptoms and side effects, like mood ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Struggling with insomnia? Feeling anxious? Constant low mood? According to these experts magnesium supplements could be the ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...