But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Magnesium deficiency and MS have overlapping symptoms ... they can talk with a doctor about possible options and doses. Possibly. Magnesium plays an important role in muscle function.

Additionally, consider the dosage and form of the supplement, as some may be more convenient or effective than others. We spent countless hours researching and testing various magnesium threonate ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

It’s important to choose a supplement that contains a form of magnesium that is easily absorbed by the body. The recommended daily dosage of magnesium varies depending on age, gender ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

But have you heard of magnesium bath flakes?  Dr. Tara Swart, a leading neuroscientist and author of The Source: Open Your Mind, Change Your Life, swears by her weekly baths with a sprinkle of ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

If you've ever woken up in the middle of the night with sudden painful thigh, calf or foot cramping, you'll know just how ...