Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

No matter what your health needs and goals are, from weight loss to better sleep, there’s probably a supplement on the market ...

"Sleepmaxxing" is becoming increasingly popular on TikTok, with hundreds of videos offering tips, routines and products which ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

It is a combination of zinc, magnesium, and Vitamin B6, which are clinically shown to provide a range of significant health benefits on their own. This supplement also contains bioperine and ...

If you’re looking for a magnesium supplement that provides maximum benefits, then Life Extension Magnesium Caps is the way to go. We’ve been using Life Extension Magnesium Caps for a while now ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

She spends about $12 a day on her strategy, a price tag that includes some groceries. Julie Gibson Clark has been biohacking ...

TikTokers are going all out to maximize their sleep, buying up magnesium supplements, mouth tape and organic cotton sheets. But does the viral trend work?