This can be difficult with depression as many people do see a return of their symptoms; however, mindfulness-based cognitive therapy can prevent relapse. MBCT is an eight-week, group-based ...

This program works to help patients decouple low moods from depressive thinking to create new ways of responding to low mood.” Mindfulness-based cognitive therapy combines the tenets of cognitive ...

Methods and analysis This study is a parallel design, single-blind, pilot randomised controlled trial (RCT) of mindfulness-based cognitive therapy (MBCT) in AYAs with IBD and depression. The trial ...

Mindfulness-Based Cognitive Therapy (MBCT) is a branch of Cognitive Therapy that has successfully treated depression and anxiety and received clinical and research-based support (Canadian ...

Cancer, similar to some parasites that manipulate the brain of their host, hijacks the brain of patients to influence tumor ...

ADHD is a developmental condition of the brain with symptoms such as inattention, hyperactivity or impulsivity. People with ...

There are, however, indications that individuals with certain personality characteristics (openness to experience and agreeableness) will use mindfulness more frequently, 6 and that mindfulness-based ...

Research shows that looking after your brain involves keeping your whole body healthy. In the first part of an exclusive series, here is the head-to-toe guide to helping to prevent dementia.

This type of therapy, known as cognitive behavioural therapy, is usually short-term and focused on problem-solving, changing thoughts and behaviours, and learning better strategies for dealing with ...

Discover how Schopenhauer's 19th-century insights and modern mindfulness practices can transform your perspective.

To assist her patients Faith uses therapeutic interventions such as Cognitive Behavioural Therapy (CBT), Acceptance and ...

These self-help measures from a clinical psychologist can help you cope if you’re feeling anxious or overwhelmed ...