"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Trouw Nutrition, Nutreco’s livestock feed business line, is launching a new generation of precision nutrition tools, ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Adding sprouts to your diet can significantly boost nutrition, thanks to the sprouting process that enhances vitamins, ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...