Strongway Gym Supplies, one of the UK’s leading suppliers of high-quality fitness equipment, has launched two products aimed at transforming home and commercial gyms: the Pull Up Bar and Power Rack ...

If you need to play catch-up after missing a workout because of a busy schedule, travel or taking a day off, consider this ...

It is difficult for most people to perform, but it is not impossible to learn. If you are someone struggling for that perfect pull-up, fret not! Fitness expert Yasmin Karachiwala explains how you can ...

A closer look at the visual pointed out that there were two individuals involved in the dangerous stunt, one of them was ...

After having coached many "average Joes," I have a few exercises and events I like to help people build up to and maintain.

She got swole — and not in a good way. A South Carolina woman had to be hospitalized after her arms “exploded” while she was ...

Ron Cooper recently set the Guinness World Record for "Most Chest to Bar Chin-Ups in One Minute" at CrossFit Southie in Boston, MA.

Jessica Johnson, 25, claims her arm muscles 'exploded' after she trained too hard in a Crossfit challenge involving pull-ups ...

Ben Wintour looked over the equipment that made up the London outdoor exercise park: pull-up bars, parallel bars, angled ...

Amazon Big Deal Days is coming up on October 8 and 9, and we found a ton of early fitness Prime Day deals for yoga, running, ...

Presenting my #1 workout essential (aka if I pull up to the gym without them, I turn around and go home): AirPods! Seriously, once you go hands-free you never go back. Plus, the sound quality is ...