A traditional Uttarakhandi side dish, Bhang Ki Chutney or hemp seeds chutney is safe to eat. Hemp seeds are rich in proteins, ...

Figs are nature's nutrient-packed candy, providing a sweet solution to enhancing heart health and banishing snack-time ...

If you don’t enjoy avocados or have an allergy, these five options—olives, chia seeds, hemp seeds, nuts, and coconut—are ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

The kale, hemp seeds and green tea in this bright ... associated with chronic inflammation, including cancer, heart disease, ...

Rooted in the rugged Kumaon region of Uttarakhand, nestled within the Himalayas, Kumaoni cuisine reflects its geography, ...

If the digestive system is in working order, blending is a great option because of the beneficial fibre (which also helps one ...

Dr Orlando Thomas shared a video to TikTok detailing his "perfect meal" that people should consume "every single day" because ...

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...

Heart-healthy foods ... chia seed pudding is a perfect option. The recipe includes nutritious, fiber-rich ingredients like chia seeds, hemp seeds, cacao nibs, shredded coconut, and pomegranate ...

Recipes like Salsa-Topped Avocado ... including cancer, heart disease, arthritis and diabetes. The kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that ...