Professional bodybuilder and health expert Dr Michael Israetel says a 40 minute workout routine and cutting out junk food can ...

Dr Michael Israetel is a renowned sports science, nutrition expert and the co-founder of Renaissance Periodization, a company ...

"Combining both strength and hypertrophy training is common to maintain overall fitness at any age,” she says. "As we get older, we naturally lose muscle mass, and after menopause in particular ...

"Combining both strength and hypertrophy training is common to maintain overall fitness at any age,” she says. "As we get older, we naturally lose muscle mass, and after menopause in particular ...

UNTIL FIVE. ALSO RIGHT NOW IS THE RENAISSANCE FESTIVAL BACK IN BONNER SPRINGS. FOR NEARLY ITS FIFTH DECADE. IT’S THE OPENING WEEKEND OF THE FESTIVAL, AND THOSE WHO GO SAY IT’S POPULAR AND FUN ...

DETROIT – The Renaissance Center is undoubtedly the signature building of the Detroit Skyline. It’s used in logos, brochures, websites, and more. The Renaissance Center is also Michigan’s ...

Demand for nuclear energy is rising fast. Whether there are enough new recruits to keep the industry humming is another question. Between 2012 and 2022, the number of students graduating with ...

Exercise scientist Dr. Mike Israetel discussed how Lou Ferrigno intellgently approached his training and critiqued his workout split.