The popular berries had more total instances of chemicals found on them than any other fruit or vegetable included in the sweeping analysis. Below you'll find the 12 foods most likely to contain ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Many fruits and vegetables, including red grapes ... the health of your skin in several ways. Like several other antioxidant-containing foods, green tea can help protect your skin against sun ...

Celebrated on October 10, World Mental Health Day is a good day to start adding more fruit and vegetables to your meals. Among other health benefits, eating a diet rich in these foods has been ...

This includes eating certain types of foods while avoiding others. Increasing your intake of fruits and vegetables (fresh ... herring, and other cold-water fish.

Given their nutritional value, you probably want to load up on as many fruits ... other high-glycemic foods,” Keatley adds. For sure. Cording says she’s seen clients try to avoid certain ...