Simple exercises to lower neck pain and stiffness include arm circles, wall angel and neck rotation. Here's how to do them ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

Active Brits suffering with a stiff neck or muscle pain have have been warned that it could potentially be a ... Cases of killer infectious disease spiked in the UK as the virus spreads further around ...

Cat cow stretch — This is an effective movement, often performed during yoga, that helps to stretch and mobilize your hips, spine and lower back, promoting flexibility. Pigeon pose — Another powerful ...

Seated yoga postures may look simple but they offer numerous benefits for your health. They are especially good for beginners ...

You’re getting out of the car after a long drive, or up from your computer after a stressful workday, and there it is—that ...

Muscle tension can be a major roadblock to productivity, often caused by stress, bad posture, or long periods of inactivity.

Systolic congestive heart failure is when the left side of the heart weakens, and the heart can't pump effectively. It can cause a variety of symptoms.

Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

Try these 7 holistic approaches on your journey to natural pain relief from your ankylosing spondylitis symptoms.

Prime examples include jaw issues like pain, clicking, popping, and locking (since a forward leaning head can take your jaw ...

It may have a name similar to a social media app, but this entry-level electric SUV offers cutesy looks, a big interior and efficient driving.