Mayo Clinic has explained that generally, side-sleeping is the best option. "There's a host of evidence overall suggesting ...

If you wake up with a headache, sore jaw muscles or achy teeth, you might be grinding your teeth at night or clenching your jaw. The condition — bruxism — is surprisingly common, experts say. Without ...

Sleep apnoea is when your breathing ... stay with you while you sleep so they can check for the symptoms, reports Surrey Live ...

Gwyneth Paltrow revealed some of her nighttime rituals leading to bedtime includes wearing mouth tape over her lips, and ...

A 12-year-old camper died during his first night at Trails Carolina after he was confined in a one-person tent he could not escape from.

This story was first published in February 2024. Michael Mosley passed away in June 2024 of natural causes while on a trip to ...

In-laboratory polysomnography (PSG) is the gold standard for assessing sleep stages, measuring variables such as breathing, ...

Sleeping pills and antidepressants are being linked to Alzheimer’s and dementia, according to a recent ongoing study by the ...

A MUM who was targeted by an evil stalker saw her marriage fall apart after he accused her of sleeping with her father-in-law ...

One of the most important (and least appreciated) keys to extending your healthspan is a great night’s sleep. It rejuvenates ...

Many people have trouble falling and staying asleep, and time shifts like the end of daylight saving don't help. We asked experts specializing in sleep what they do when they just can't stop tossing ...

My partner and I have been sleeping on the Pod 4 Cover for two months. Here's what to know about this super cool sleep ...